Welcome to
The Rewilding.
A seasonal practice of remembering your inner rhythm.
Through writing, ritual, and reflection, each season becomes a teacher — guiding you back to your creativity, your intuition, and your place in the natural world.
Each season explores a different mode of becoming — Release in Autumn, Rest and Germination in Winter, Renewal in Spring. The seasons form a complete arc: letting go, restoring your inner heat, and emerging renewed.
The Winter Practices begins February 2026. Rewild your winter. Root in the dark.
“I had a major emotional breakthrough using the framework of the Autumn Practice.”
“I felt really centered afterward, like i’ve come to a better understanding of myself and a path on where I want to go.”
The Winter Practice
The Spring Practice
The Autumn Practice
Together, the seasons create a full arc of self-discovery: letting go, restoring inner heat, and emerging renewed.
Each Practice stands alone, but they build on one another to form a year-long rhythm.
“I was reluctant to spend, but once I took the class, I thought it was worth more.”
A Year-Round Ecosystem of the Self
The Rewilding is a year-round ecosystem of seasonal courses, custom meditations, and simple rituals that help you re-align with the natural world.
Each Practice is a 4–6 week guided experience that includes:
Weekly Sessions
A guided 60–75 minute live class (with replay), blending writing, ritual, and seasonal grounding.Wayfinder Meditations
Audio rituals that tunes you into the season’s energy.Creative & Somatic Invitations
Journal prompts, micro-rituals, and embodiment practices you can actually maintain.A Shared Experience
Both in class and in the Slack group The Covenstead, connect and share what you’re discovering.
Each season explores a different mode of becoming —
Autumn: Release
Winter: Rest
Spring: Renewal
These aren’t themed workshops. They’re invitations to move through the year with intention, steadiness, and a deeper relationship to your inner and outer landscapes.
For anyone who’s feeling:
creatively depleted
stuck in their head
disconnected from themselves
overwhelmed or overworked
hungry for meaning, rhythm, or a way home
And anyone who wants:
a gentler structure
a consistent writing practice
rituals without the pressure
nature-led guidance
a place to explore who they’re becoming with others
What you’ll find:
A stronger connection to your inner compass
A creative practice that feels alive
Rituals you can actually maintain
Seasonal attunement instead of seasonal pressure
A steadier sense of self, rooted in rhythm
A writing practice that becomes a portal, not a performance
A feeling of belonging — to yourself, to the year
“I now look at myself and my phases as reflective of what is happening around me in nature. But even better, I have tools to better manage those phases.”
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Not at all. Writing is a tool we use for reflection — not a performance.
No experience needed. No one sees what you write.
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No. You can begin with any season.
Most people start with whatever is currently enrolling.
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Most participants spend about 2–3 hours per week: the session + any optional journaling or rituals.
Nothing is required. The Practice meets you where you are.
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Yes. Every session is recorded and uploaded within 24 hours.
You can move through the season at your own pace.escription
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Then you’re in the right place. The Rewilding is intentionally built for people feeling overextended, stuck, or disconnected.
There’s no pressure and no expectation of output.
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No. The Rewilding is a creative and reflective practice, not a therapeutic or clinical program.
Many participants find it grounding and supportive, but it isn’t a substitute for therapy. I would know.
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Yes — but at your speed.
There’s a private Slack space for sharing reflections, staying connected, and discussing prompts.
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Yes — light sharing is a core part of the circle.
This isn’t a lecture-style class; it’s experiential and communal by design. Think of it as participating in a small, supportive group ritual each week.
“Sharing” in The Rewilding is brief and gentle — usually just a sentence or a word. You choose what you offer, and you always set the boundary. Many participants are introverts, and the space is designed with that in mind.