Welcome to
The Rewilding.
A seasonal practice of remembering your inner rhythm.
Through writing, ritual, and reflection, each season becomes a teacher — guiding you back to your creativity, your intuition, and your place in the natural world.
Each season explores a different mode of becoming — Release in Autumn, Rest and Germination in Winter, Renewal in Spring. The seasons form a complete arc: letting go, restoring your inner heat, and emerging renewed.
The season of rooting in the dark is approaching. The Winter Practices begins February 2026. To be the first to hear, sign up below.
“I had a major emotional breakthrough using the framework of the Autumn Practice.”
“I felt really centered afterward, like i’ve come to a better understanding of myself and a path on where I want to go.”
The Autumn Practice
The Winter Practice
The Spring Practice
Together, the seasons create a full arc of self-discovery: letting go, restoring inner heat, and emerging renewed.
Each Practice stands alone, but they build on one another to form a year-long rhythm.
“I was reluctant to spend, but once I took the class, I thought it was worth more.”
A Year-Round Ecosystem of the Self
The Rewilding is a year-round ecosystem of seasonal courses, custom meditations, and simple rituals that help you re-align with the natural world.
Each Practice is a 4–6 week guided experience that includes:
Weekly Sessions
A guided 60–75 minute live class (with replay), blending writing, ritual, and seasonal grounding.Wayfinder Meditations
Audio rituals that tunes you into the season’s energy.Creative & Somatic Invitations
Journal prompts, micro-rituals, and embodiment practices you can actually maintain.A Shared Experience
Both in class and in the Slack group The Covenstead, connect and share what you’re discovering.
Each season explores a different mode of becoming —
Autumn: Release
Winter: Rest
Spring: Renewal
These aren’t themed workshops. They’re invitations to move through the year with intention, steadiness, and a deeper relationship to your inner and outer landscapes.
For anyone who’s feeling:
creatively depleted
stuck in their head
disconnected from themselves
overwhelmed or overworked
hungry for meaning, rhythm, or a way home
And anyone who wants:
a gentler structure
a consistent writing practice
rituals without the pressure
nature-led guidance
a place to explore who they’re becoming with others
What you’ll find:
A stronger connection to your inner compass
A creative practice that feels alive
Rituals you can actually maintain
Seasonal attunement instead of seasonal pressure
A steadier sense of self, rooted in rhythm
A writing practice that becomes a portal, not a performance
A feeling of belonging — to yourself, to the year
“I now look at myself and my phases as reflective of what is happening around me in nature. But even better, I have tools to better manage those phases.”
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Not at all. Writing is a tool we use for reflection — not a performance.
No experience needed. No one sees what you write.
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No. You can begin with any season.
Most people start with whatever is currently enrolling.
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Most participants spend about 2–3 hours per week: the session + any optional journaling or rituals.
Nothing is required. The Practice meets you where you are.
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Yes. Every session is recorded and uploaded within 24 hours.
You can move through the season at your own pace.escription
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Then you’re in the right place. The Rewilding is intentionally built for people feeling overextended, stuck, or disconnected.
There’s no pressure and no expectation of output.
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No. The Rewilding is a creative and reflective practice, not a therapeutic or clinical program.
Many participants find it grounding and supportive, but it isn’t a substitute for therapy. I would know.
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Yes — but at your speed.
There’s a private Slack space for sharing reflections, staying connected, and discussing prompts.
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Yes — light sharing is a core part of the circle.
This isn’t a lecture-style class; it’s experiential and communal by design. Think of it as participating in a small, supportive group ritual each week.
“Sharing” in The Rewilding is brief and gentle — usually just a sentence or a word. You choose what you offer, and you always set the boundary. Many participants are introverts, and the space is designed with that in mind.